Active Rehabilitation/Physiotec

Active Rehabilitation at Performax Health Group

Active rehab is done alongside our kinesiologists on a one-one basis. Once you are considered appropriate and safe to load structurally, our therapists will often recommend a more advanced and challenging strength and conditioning program to assisting your return to work or return to sport program.

Each program is designed specifically to meet the individual needs of the client and is accompanied with Physiotecâ„¢ exercise modules. The program is a series of videos of your specific exercises so you can easily follow along at your own pace reducing needless frustration and incorrect activity. As long as you have an e-mail address, you have access to Physiotecâ„¢!